Here is a quick list of low carb foods. These can be a guide for snack foods and other meals. Remember to watch how carbs affect your blood sugar

This recipe is perfect for snacking on and a way to use the seeds from your carved pumpkin from Halloween

This article tells you what a normal A1C test should be and how to reach it.

This article gives a breakdown of each A1C test and what the results mean. You can print it out for an easy chart

This article details the many benefits of soy for the Diabetic.

This is a perfect substitude for apple pie. With Autumn and Winter coming apples are in the market now.

Here is a great fall treat. Be sure to add low fat, low carb ice cream for a real treat. Fall is here so embrace it with long walks

This article tells you all about Byetta. A new and succssful Type 2 Diabetic drug.

Here is a great carrot cake recipe to help those cravings.

Here is a great sweet potatoe reicpe. Sweet potatoes are a great white potatoe substitute.