Here is a quick list of low carb foods. These can be a guide for snack foods and other meals. Remember to watch how carbs affect your blood sugar

This article gives a breakdown of each A1C test and what the results mean. You can print it out for an easy chart

This article tells you what a normal A1C test should be and how to reach it.

Read about your favorite contestants on American Idol as they battle it out to be Number 1.

This article details the many benefits of soy for the Diabetic.

Here is an different salad to usher in spring

Here is a healthy spring stew.

Like chicken tenders but could do without all the extra fat and calories. Here is a lower fat version and tasty too.

Want to give a traditional holiday treat a new twist? Looking for a low sugar alternative to molasses cookies? Here it is for all your favorite diabetic friends and family.

Here are some pancakes that stick to your ribs and won´t make your blood sugar go up!